Reflexology is a pressure point reflex therapy on the feet. It uses deep pressure and relaxation techniques on specific reflex points on the feet to relieve general pain, musculoskeletal pain in the body, promote fertility, stimulate immune system, relieve stress, respiratory problems, sinus problems and to promote general physical and psychological wellbeing. It is a deeply relaxing treatment.

The treatment will last one hour.

Benefits of Reflexology

  • Relief of muscular and nerve pain
  • Promotes fertility in both men and women
  • Stimulates the immune system
  • Relieves stress
  • Improves respiratory and sinus problems
  • Encourages mindfulness and wellbeing
  • Relief of painful, heavy and/or irregular menstruation
  • Improves circulation
  • Improves waste removal from the body
  • Improve energy mood and concentration
  • Relief of intestinal and digestive problems – IBS and constipation
  • Encourages and maintains homeostasis (balance in the body)
  • Can also directly improve stiff/sore joints in the feet
  • Thyroid and other hormonal imbalances