Entries by Peter

Reflexology for Chronic and Acute Pain

Reflexology is a pressure point reflex therapy on the feet. It uses deep pressure, massage and relaxation techniques on specific reflex points on the feet to relieve pain and internal body conditions. In a reflexology session, the reflexologist will apply pressure to the feet using the fingers and thumbs. Reflexology is not limited to the […]

January 28, 2017 by

Heat for Chronic Pain Relief

There is no doubt about it, applying a heat pack to an aching body part provides almost instant relief from pain and stiffness. How Does Heat Ease Your Pain? For centuries, heat has been used as a simple yet effective way to manage your pain and joint or muscular stiffness. Deep and penetrating heat not […]

January 18, 2017 by